Nutrition

At Rebel Sports Performance, we believe that fueling your body is just as important as training it.

That’s why every athlete in our programs receives nutrition coaching rooted in the proven Precision Nutrition system—designed to build consistent, sustainable habits that support performance, recovery, and long-term health.

As part of our approach, athletes complete weekly food journals, which are reviewed and graded to help them:

• Develop smarter eating habits

• Maximize performance in the gym and on the field

• Support muscle growth, strength gains, and recovery

Our focus is on real-world, practical strategies—no fad diets or quick fixes here. Just simple, effective nutrition coaching that complements your training and helps you reach your goals.

✅ Key Features:

• Weekly food journal review & feedback

• Performance-focused recommendations

• Sustainable, habit-based coaching—not extreme dieting

• Included as part of every training membership
  
  

Note: Our nutrition coaching is designed for educational purposes and general performance enhancement, not for medical treatment or specialized nutrition therapy.