
Meet coach Mike
Mike Gaughan is a former collegiate pitcher who now brings his high-performance background to athletes in Naples, FL as a Certified Functional Strength Coach. He also serves his community as a Firefighter.
Athlete, Trainer, First Responder
Coach Mike is a Certified Functional Strength Coach (CFSC) and Precision Nutrition Level 1 Coach (PN1) who specializes in baseball performance, with a coaching philosophy rooted in helping athletes move better, get stronger safely, and build habits that drive long-term success—both on and off the field.
His coaching journey started as an Assistant Coach at Compete Strength and Conditioning, where his passion for athlete development took hold. That passion led him to pursue internships at two of the most respected training facilities in the country—Mike Boyle Strength and Conditioning and Cressey Sports Performance. There, Mike studied under some of the most influential names in sports performance and deepened his understanding of effective, athlete-first coaching.
He later joined Rapid Sports Performance, where he had the opportunity to design programs and coach athletes ranging from middle school to the big leagues—including MLB players such as Dylan Cease (Padres), Clarke Schmidt (Yankees), and Brant Hurter (Tigers).
As a former pitcher and two-year team captain at Rollins College, Mike understands firsthand the physical and mental demands of high-level competition. Today, he combines his playing experience with proven training methods from top industry leaders. His programs focus on building speed, strength, power, and flexibility—while ensuring athletes train at the right level for their age, ability, and goals. Every program includes progressions, regressions, and modifications to meet athletes where they are and help them succeed.
Mike is now the proud owner of Rebel Sports Performance in Naples, Florida, where he works with athletes from youth to professional levels. In addition to coaching, he serves as a firefighter for North Collier Fire Department—bringing leadership, discipline, and a strong sense of service to everything he does.